Perfect for working at a desk, or any other stationary activity such as reading or watching TV. The Tummy Band localizes the Earth’s energy via patented 100% silver fabric snugly wrapped around the body’s core. This will deliver the Earth’s healing, anti-inflammatory properties directly to the source to relieve back pain, improve digestion, ease symptoms of PMS/ hormone/ reproductive ailments, and more. The Tummy Band is machine washable and adjustable to fit 28″ to 48″ waist. The package consists of the tummy band, outlet ground checker, straight 20′ coil grounding cord and user guide.